HEAR ATTACTOMS: Warning the body before the heart attack! Don’t ignore these 8 symptoms

Today’s fast-speeding life, because of a stressful environment and unhealthy lifestyle, the heart attack is no longer a disease of people, but it has been growing faster in young people. This is a deadly situation that comes to no warning and sometimes does not give time to save life. However, experts believe that the heart attack is never suddenly; Instead, the body begins to give a lot of signs very already – simply need to understand and take them seriously.

Both Ayurveda and the modern medicine agree on that if we recognize these initial symptoms time and treat these initial symptoms time, it is possible to stop the fatal position like a heart attack.

This article will give you information about the eight special signs, which starts to appear in the body a month before the heart attack and can be dangerous to ignore.

1. Light pain or heavily in the chest: before the heart attack, the mumblers can be blocked gradually, which can have a chest pain, heaviness or pressure. Sometimes this pain can spread to the shoulder, jugs, throat and back. If you feel a while, do not take it in light. It is important to get a more of the ECG or other heart check.

2. Repeated fatigue and weakness: Are you tired without any heavy work? If so, it may be a sign of weakness in your heart. When the heart does not pump blood properly, the body feels tired. These symptoms are especially seen in women. If this problem persists, the doctor must be consulting.

3. Difficulty breathing: If you have difficulty breathing while walking a little, it can be a sign of the heart attack while we walk or doing something. When the heart does not pump the blood properly, the lungs lacks oxygen to cause difficulty breathing. Don’t ignore it and consult a doctor immediately.

4. Sleep problems: If you are awaking at night, it can be a grave attack. Don’t ignore this stress, because it can be a sign of being tight of the heart’s arthritis.

5. Extreme sweat without any reason: If you start to sweat a sudden seat in the cold or normal weather, it can be a serious sign of heart attack. When there is difficulty to pump a blood pump, the body works more hard, which comes to more. If you have sweating at the cold place, don’t ignore it.

6 Pain in the upper part of the body can be one of the symptoms before the heart attack. When the heart does not pump the blood properly, the pain begins in the upper part of the body. If this pain is repeated without any reason, contact the doctor.

7. Dizziness and Dizziness: If you are dizzy, the head seems to be dark or standing, it can be a sign of the heart’s weakness. When the heart is unable to supply the blood to the body, the brain lacks oxygen, which causes dizziness.

8. Feeling like indigestion, abdominal pain and vomiting: Some people can also have problems like gas, indigestion, abdominal pain or vomiting, especially in women. If you feel heaviness or indigestion in the stomach, do not take it in light and consult a doctor’s advice.

Measures to prevent heart attack: Contact your doctor immediately if you experience above mentioned above. In addition, follow the following habits to stop the heart attack:

Eat a healthy diet: avoid eating oil and golic food and eat a diet full of green vegetables, fruits and fiber.
Exercise regularly: Take at least 30 minutes daily or make light exercise.
Reduce the stress: Adopt Yoga and the attention, because stress can also be a major reason for heart attack.
Avoid smoking and alcohol: It can prevent the arteries of the heart, which increases the risk of the heart attack.
Keep blood pressure and sugar control: Get health checking time and get treatment for any problem.

Disclaimer: This article is only for general information. It cannot be a substitute of any medicine or treatment. Always contact your doctor for more information.