Today we cannot imagine your daily life without mobile. At this time, most people spend a lot of time on a smartphone, especially in reading Social Media Rails, Video and E-books. Recently, it can be in a search that seeing the mobile screens for an hour can have eye tiring and other problems.
The substant also matters
A study published in the Journal of I Movement Research has been found in which the eye tiring does not depend on how long you are watching the mobile. Researchers of SRM Institute of Science and Technology, “Rels to read the book in the eye to read or watch the video.”
Blue light is the enemy of your eyes
Researchers said, “If you use the mobile for more than 20 minutes, it can harm your physical and mental health. It also includes problems like a mental stress.” Seeing blue lighting from mobile and other digital devices long can have eye fatigue, sleep problems and other sight problems.
How was research done?
To find out how much it affects the eyes to find out the mobile, scientists made a cheaper and portable system that measures eye activities. This system measured how many times you blink in a minute, how long it is in between two blink, and how much your pride size changes. This measure was while reading a book, watching the video and watch social media trails for 1 hour on mobile.
Eye problems
“Social Media Reals, the light and brightness of the eye, the priest of the eye is constantly shrinks, which causes the fatigue. In research, 83 percent of 83 percent of people said they had to face the problems of the eyes like the eye fatigue and handshak fatigue after using the mobile. At the same time, 83 percent said they were mental problems, such as anxiety, problem, problem and mental fatigue. To reduce these problems, 40 percent of people adopted measures like Blue Light Filter or Dark mode.
(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.