These 5 Yogasosn monsoon are for the stomach, Ramson, and the practice of relieving the problem of gas, do things

01

The rainy season gives relief from the heat, but the weather can cause the problem for those who are weak the digestive system. Problems like indigestion, gas, agitity changes during this season is commonplace. In such a situation, regular yoga exercises are considered very important to keep the digestive action healthy.

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