There is not alcohol or cigarette cooking oil is more dangerous than your thinking

These Cooking Oil Dangerous: What can be harmful for the liver liver than alcohol? We all know that alcohol and sugar are very dangerous for lever but it is not the only truth. Some other harmfulness in harming damage to seed-based oil liver. These include sunflower oil, caspholover oil, cotton oil. These seed oils are mixed in many oils available in the market. While the sunflower oil is sold separately. But according to health experts, these oil can be very harmful for lever.

Why is this oil dangerous?
In a report of the Indian Express, the Clinical Nouritionist Advina State says that sunflower oil, suspicious oil and cotton oil is full of Omega -6 Fatty acid. It is known as linolic. This is a small amount of it, but when its quantity increases in the body it begins to develop swelling in cells. Due to swelling swelling and it starts to produce wounds in the lever. It only affects every liver but every part of the body. That is why there is a variety of illnesses with the day of these parallels. Kims Health Trivagrand’s adviser of the gastroenterology of the gastroenterology, Dr. Range l says if you take the high dose of Omega 6 Fatty acid, it enhances the inflammation and increases oxidative stress in the lever. This increases the risk of leverage damage, which can lead to many diseases.

Are all seed oils dangerous?
no way. In addition to sunflower, inks and cotton oil, most seed oils are very useful. Senior physician, a Senior Fishem of Apolo Hospital. Rakesh Gupta says the Omega is more than the Omega’s 6 fatty acids are very low in the tears of these seeds while Omega 6 fatty acids are very low. That is why it is more useful. He said that the olive oil and the prolonic oil is considered to be the most desirable. If the mouth and olive oil is extracted by a cold pressing, there is no oil for the best consumption. But if it is created through the process of heating process, the oil starts damage. In addition, the refinition oil is very bad for us. It harms us in every way. If it gets too hot, it does more harm. Therefore, the refinition oil should never use daily.