Garlic is a very common and essential material in Indian kitchens that is found in every house. Because of their sharp flavor and scent, it adds a special taste in each vegetable, pulse or link. But do you know that garlic does not only increase the taste of food, but it is not less than medicine for health. In fact, the Aicin and other Sulfur compounds in the garlic helps powerful antibacterial and antifiest qualities that help problems with colds, infection and swelling.
Empty stomach losses in the morning is considered very useful for the body. If it is eatenly eaten in honey, its advantages go over. According to nutrition experts, this mixture does not only improve the digestive system but also strengthens the immunity. In particular, this domestic measure is considered to be very influential for people with gas, acidity and vomiting problems.
The most effective way to consume is the most effective way to cut a cloud of garlic and putting some drops of honey in it. Leave it for two minutes and then chew it slowly. If you can’t afford to bear garlic sharp caval, you can still drink 2-3 glasses kosa water. Another way to cut 10 tablespoons of garlic stored with 5 tablespoons honey in a wind closed bottle. Avoid consumption of this mixture can get a lot of benefits to the body by consuming one tablespoon.
This powerful mix of garlic and honey reduces swelling in the body, improves the digestive activity and strengthen the immune system. Its regularly controls the blood pressure not only by controls the blood pressure but also reduces bad cholesterol (LDL). In addition, this mixture is also helpful in weight loss because garlic acts as a natural fat burner. Honey makes this mixture more effective, with its nutrients.
If you start to consume a spoon garlic, a spoon gallbling every morning, you can avoid many diseases. It is not just a simple home measure but also the beginning of a healthy lifestyle. But always use fresh elements to consume this mixture and look no symptoms of allergies or gastric problems, you must consult the doctor’s advice.