Our growth age has a comprehensive effect on our body and our behavior. Because, the changes in the age also affects our thinking and memory. At the growing age, it happens that you are coming home from home for the past 5 years and from work.
However, a day suddenly it is that you stop at an intersection at your way and you’re forced to think about what route you to go. If this is one-half time, if it seems to be held in lightly, if it is often. Because it may be a sign of memory loss (memory LAPS). The question now is why memory loss of deserted memory (memory laps)? What are the symptoms of memory deteriorating? Let’s know about it-
Why is Memory Deformation (Memory LAPS)?
According to the cleveland clinic report, people may have many reactions to the people in the case of memory deterioration. Our first idea can be that it is due to a decrease in our brain. Let you know that, like the rest of our body, the cells of our body are affected by age and shrinks asleep. Cells are able to maintain a low contact with other surveillance and are also able to store less chemicals needed to send messages to other surroundings. But here you have to remember that all matters of being less than the memory is not related to the age changes. There is sometimes fatigue, anxiety, or nervousness.
What is sometimes normal to forget?
If we sometimes forget a job or some things, it is a normal thing, it has no fault. In fact, sometimes our brain is a lot of things that are slow to handle other memories. In such a situation, it is very difficult for the brain that it is unable to decide what is to be placed above.
The common symptoms of memory deteriorating
– Forgoting of the currently in the same time
– what just said or heard
– Why did you call someone
– Forgotten where things were placed
– Where did you have keys, phone, glasses
– Forgot names and faces
– Do not remember the name of a known person
– Difficulty in recognizing someone’s face
– Observances in conversation
– Difficult to find words
– Breaking the order of ideas while talking
– Difficulty making any decision
The main reasons for memory deteriorating
– stress or anxiety
– Lack of sleep
– Old age (normal age)
– side effects of medicines
– Lack of vitamin B12
– Depression
– Neurological problems (such as Alzheimer)
What to do in the state of memory deterioration?
– Have enough sleep
– Take a balanced diet
– Do mental exercises (such as puzzles, reading)
– Contact a neuralgist or psychologist.