Fruit food is great for our health. Eating fresh fruit every day we live away from the diseases. At the same time, both the festive and pappeement are very useful for our health. If a person lacks platelets, it is advisable to eating a Kiwi and Papiness. The right nutrition helps a lot to enhance platelets and strengthen the immunity. Kiwi and Papiness are the Superfood full of nutritious elements. They play a significant role in maintaining the platelet count in the body.
These fruits help a platelet count in dangerous diseases such as dengue and viral. Let’s know that the platelet is more useful in making the platelet count and better to improve the immunity.
Advantages of Eating Papaya
Papaya is a superfruit that is known to increase blood and strengthen themunity
Full of vitamins
Vitamin A, C and E abundant, helps to work properly and strengthens body cells properly and strengthens the immune system. At the same time, Papan Ezim is better and helps the body properly absorb the nutrients properly.
Papaye juice juice
There is a good amount of folate in the papius, which helps the formation of red and white blood cells. In addition, the leaves of the piphered leaves proved to be very impressive in increasing the number of platelets, especially during the wired viral infections like dengue. Scientific detection has shown that the juice of the Papaye is the platelets producing gene platelets, which causes platelets quickly constitutes and the body’s recovery is fast.
Advantages of Kiwi
Keywi is also a superfruit that is very useful for the body and there are elements that increase the emunity and blood health.
Full of vitamins
Filled with vitamin C, chairs build a significant role in preventing body’s immunity and naturally in preventing proper bloodborne and excessive blood.
Helps to make pleets
Filled with Antioxidants, this fruit eliminates harmful free radicles in the body and reduces the inflammation, which can work smoothly. Also, it contains folate and iron that helps build healthy red blood cells and platelets.
Increases the immunity
From the point of view of the health view, in addition to the presence of the regular earnation themortic, which promotes the formation of platelets in the bone marrow.
How many fruits have food in a day
These are the easiest ways to eat eating and papiness. Eat 1-2 fresh kiwas daily or merge it in salad, smooth or yogurt. If the ripe pappery can also be eaten and if needed, you can drink 2 tablespoons papios twice a day after consulting an expert.
Kiwi and Papiness are full of nutritious elements and are useful for health. The two fruits are full of nutrients and are useful for health. If your objective is to raise platelets, the pap is effective and its leaves are more effective, while the projection is a better choice for the immunity and long-term blood health.
Disclaimer: This article is only for general information. In any way it cannot be changed to any medicine or treatment. Always contact your doctor for more information.