Keep these things at the time of the manufacture, attention, get the right time and way of eating aim

In the summer season, the markets are filled with fruits like manproof, watermelon and arrogance. Of these fruits, people look forward to the mango. The mango is called the king of the fruit. Its sweet taste likes people of all ages. Some people are the vessel of mango juice and some mongo ice cream. There are many types of mangobs in the market. In such a situation, people like to eat it very carefully.

But do you know that the mango is the right and wrong time. Error eating at the wrong time can have many problems. Not only that, before they eaten, you should also be careful about some small things. Ayurvedic doctor Manish shared a video and informed about it. Tell us about it.

The right way to eating mango
You must do a job before they eating. Always avoid eating directly after bringing the mango from the market or from the refrigerator. Soak it in fresh water for about 2 hours before. Wash it with clean water before eating. By adopting this process, the powerful attributes present in the mango is light. Doing so reduces the possibility of any problem.

Don’t forget the mangoing at the moment
Almost everyone knows that there should be no fruit at night. The nutrients present in the fruits have only influenced the body when they eaten before sunset before sunset in the morning or evening. The mango should be avoided after 5 p.m. You should never have a mistake to eating manual in the morning. If you are eating poha or palm, you can consume a man. Do not eat empty stomach mango. Doing so can increase your blood sugar level.

This is the perfect time of eating
People often like to eat the man after food. It should not eat with daily food. The best time to eating mango is between 11 am and 4pm. During this time, mango eating is no negative impact on health.