If you like to drink soda, Energy Drinks, Sports Drinks or Fruit Juice, be careful. According to a study, such sweet drinks drink can increase the risk of type 2 diabetes. However, if sugar be in food, such as fruits, milk or proven grain, it does not have a bad effect on the body.
According to scientists, there are also fiber, proteins, and other nutrients in such foods, proteins and other nutrients helps to digest slow sugar in the body. It slows down the effect of diabetes and does not put pressure on the body. The study was published by the scientists of the United States Bizghham Young University and was published in the journal called “Advanced Initation”. In it, half a million (more than five million) data was analyzed.
The consequences discovered if a person drinks a 350 ml of drink, energy juice, and the soft drinks drink, and his danger.
Drinking is more harmful than eating
“This is the first time of the study head scientist said that this is the first time that a study clearly states how to increase the risk of diabetes of diabetes of diabetes from different resources. It highlights that the sugar who is going to your body can cause more problems due to drinking things than food items.
Harmful effects of sweet drinks
Researchers said the body in the sweet drinks and juice have a direct effect on the body that pressure on the liver, increases fat and insulin does not work properly. That is why experts believe that sweet drinks and juice should be refrained.