It will also be afraid of this trivial exercise cancer, Oxford confirmation

Exercise Reduce Cancer Risk : If the global report is believed to believe, by 2050, every fifth person in the world will suffer from any fifth of the city at any time. In addition to these scary things, you also need to know that the cancer is not easily entered in the body. It’s very easy to keep cancer away from the body.

A new study claims that the simple tasks can be kept away. It doesn’t need to work too much for it. According to the study, the light exercise is enough daily to avoid cancer. Meaning that if you keep your body active and move it, the risk of cancer will reduce.

What to do to avoid cancer
The National Institute of Health and Oxford University have been found in a recent study of the university that people are physically active in their daily lives, there is a very risk of cancer. So there is no need to do much. Study is also many advantages to have home cleaning work. This study was done on 85,000 people. In it, they were compared to the people whose physical activities were to sit. According to the study, people who were physically active in their daily lives was 36 per cent of being cancer. While nothing does not work and sit down, the risk of cancer.

Lighter working also very useful
Study is said that if you work hard, it will save you from any kind of disease but you can avoid cancer if you keep your body. It is most desirable to climb, walking, walking, walking, walking, climbing stairs. The study was clearly found that it reduces the risk of chest and colon cancer most.

Study says instead to lie down a place, it is better to rotate a little. Take a walk every day. Raise some goods and rotate around. Run bicycles, of course run with less speed but drive bike. In exchange for all these things, your body will be healthy and there will be very little cancer.

The study also said that you must do a small walk after eating. Keep pulling your body. Keep up from the chair after each half hour. All these things will not only save you from cancer but save many other illnesses.