Animal protein is not as bad as it is considered as it is considered, as a recent study made by Canadian researchers do not provide the risk of death, but it can provide some protection. In fact, long time it is believed to increase the risk of the protein, egg or fish, but a new study made by Canadian researchers have challenged this thinking. The study was found that the animal does not increase the risk of dying from cancer, but it can also provide lighter protection. At the same time, very useful results in connection with plant-based protein (plant based protein).
What was found in the search?
The study was on 15,937 adults over 19 years old. Research found that the normal consumption of animal or plant-based protein (plant based protein) does not increase the risk of death. Talking about the risk of death from cancer, animal protein showed a slight security effect, while plant-based protein (plant based protein) did not show any significant effects. Researchers said the results were quite different from a study before, which was said that animal proteins increase the risk of cancer in the age of 50 and 65 people.
What is the difference between previously and current search?
“In the last study, the Canadian researchers said, the risk of protein of protein was made on a day, while research was found at a long food habits. According to the Professor Stuart Philipus of the Macmastor University, search for Golden Standard Ways, so that long-term food habits affect the risk of death.
Is the animal protein fully secure?
According to Max Healthcare Clinical NewTressist Ruka, the people in Japan is more dangerous, but the way to barbed it in the United States. According to the doctor, holding more than protein, how it is cooked. A normal curry or stool cooked meat is not harmful as fried or barbaked meat. With cooking at extreme temperatures, producing harmful substances like ninosamine, considered carshnjogenic. Similarly, some preservatives can also create carcinososy mixture.
Plant-based protein work of protein (plant basedin)
Source of sources like soybeans, pulses, beans can be obtained, but this study said there was no obvious benefit to moving to the protein of the animals. However, it is necessary to be careful not to consume too much red meat. WHO’s International Agency for Research on Cancer has attached it to some cancers. Experts also say that more consumes red meat increases the risk of the diseases of the heart disease, while fish and poultry have secure options.