Yoga Precautions For Heart Disease: If you are thinking everyone should do yoga, be careful. In fact, there are many yoga assets that can increase heartbeat and cause a heart attack or heart failure for weak heart attack. Not only that if you are doing physical yoga, it can be dangerous to pressure you more than your life. Development Chopra (Dr. Vikas Chopra, HOD, Cardiology, Primus Hostiology, Primus Hostpital, DelHI) Suggested methods.
What the doctor is called –
If your heart health is not good, it is important to be careful while doing yoga. On this subject, Dr. The Development Chopra (cardiologist) says Yoga can be useful for heart health, but it is very important to do it.
Dr. Chopra said the patients who have had a heart attack, or whose surgery should be avoided. Such people should focus on the breathing exercise so that the heart heartbeat does not increase and do not have much pressure on the heart.
Yoga is useful for the heart!
However, he also said that people who have a serious problem is not a serious problem, must do yoga and posture. Yogason helps blood pressure and control heartbeat. It strengthens the heart and also reduces the risk of heart disease in the future. However, if a person already has a heart problem, he should not do yoga without consulting the doctor. By doing the right guidance, the problem can increase.
What to do and what to do:
-Joker you have recently a heart attack or surgery, avoid the difficulty.
-Dill patients to breathing exercises and light yogans would be better for patients.
Healthy people can improve their heart health from yoga regularly.
-Carc you appear to be any signs of a problem, consult a doctor immediately.
Yoga is a powerful tool, but it makes it proper and carefully makes it useful. Yoga is a natural and effective way to improve heart health, but it is important to practice right and carefully.
Light and breathing practices for heart patients can have a better choice. Consult a doctor immediately if you appear to have any signs of a problem. Remember, you can get the original benefits of yoga proper information and caution.