Summer often face many stomach problems such as indigestion, abdomen, and nausea and nausea. The main reason affects our digestive system, which is faster, and food is to be badly. To control these problems, a simple and effective domestic measure is a regular use of the seeds of seeds.
The digestive force strengthens the power
Assuming is known for his strong digestive qualities. Assistance contains antispasmodic mixtures that help muscle in the digestive activity, reduce the gas, stomach and abdominal cramps. Chewing only one tablespoon of food only can you feel lighter and more comfortable. You can chew the surplus if you feel the stomach spot or restless.
Vitamin C and the source of the Dirtry Fiub
Surrounding seeds provide many health benefits. These are full of vitamins and Dietri Fiber, who help reduce swelling and support the overall digestive health. To relieve constipation, you shut up in fine powder, and take a spoon of this powder with a glass hot water. It helps make the intestines better and naturally provides relief from constipation.
Lows the pain of menstruation
Surrounding seeds are also impressive in minimizing the menstrual pain. Boil a tablespoon of a tablespoon in a glass of water, take it as tend, and drink water like tea. It can help the body to relax and reduce the cramps. Due to naturally cool tirs, helping the body to refresh the body and remove the smell of breath.
Helps lose weight
Another additional advantage is its role in losing weight. Drinking water seeds helps to remove poisonous products and improves the metabolism, helps reduce fat. In the summer months is healthy, a simple, natural way to be a simple, natural way of being cool and comfortable involving the seeds of your daily routine.
(Disclaimer: The above factors are commonly based on common information. News 18 does not confirm them. Before trying to try them.)