Think of you are in a significant meeting, talking to a friend or be with people in the office, but suddenly causes your breaths. In such a situation, both the front person’s face moves feel both the shame and discomfort. The smell of breath is not just a common problem but also reduce your self-confidence.
The good thing is to get rid of this problem, there is no need for any expensive treatment, but some normal home remedies and cleaning habits may prove very impressive. Dr. According to Vijay Lakshmi (Dr. Vijay Lakshmi), there can be a number of reasons behind the smells of breaths that it is very important to pay attention.
The common cause of smelling from breath
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Incorrect cleaning of the mouth
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Digestive problems
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Don’t eat food for a long time
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Dry mouth
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Food stuck between teeth
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Smoking or tobacco consumption
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Gum disease or hollow
1. Brush regularly
Brushing twice a day is very important. It removes the main causes of dental particles and the main reasons for the smell of bacteria prevents the growth of bacteria.
2. Rinse with warm water
There are antibacterial properties in salt. Every morning and the salt to rinse with warm water every morning, breathing decreases and the gums live healthy.
3. Chew basil or mint
Respiratives fresh by chewing fresh basil or mint Leaves leaves. The present natural oils present in them cause the bacteria who cause the smell of breath.
4. Consume lemon and honey
Empty stomach every morning the blank stomach improves the lemon (lemon) and drinking honey, but also reduces the stench of breath.
5. Don’t let the water decrease
Dry mouth is also a big reason for the smell of breath. Keep on the day of the day to have the salivals and getting bacteria clean.
6. Eat fruit
Apples, there is Fiber in the fruit of the apples, like the orange, pomegranate, which helps clean the mouth and keeps the breath fresh.
Disclaimer: Some information given in the news is based on media reports. Before applying any suggestions, you should consult a concerned specialist.