Do the heat symptoms, use these precautions will not be damaged

Between the unusual changes in the weather, doctors have started advice on the heet stroke. Kashbi’s Chief Medical Officer Dr. Sanjay Kumar says the heatwayv situation affects body functioning. The person affected by this can be killed. To reduce the effects of summer waves, listen to the radio, read the newspapers and see the latest news on television to monitor local weather. It is important to know the symptoms of Heatstroke, Heat Rash and Heat Crumps. As weakness, dizziness, headache, nausea, extreme sweat and unconsciousness. If you feel unconscious, go to the nearest health center immediately. In case of emergency, get help with 108/102 ambulance service.

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Be hydrated for safety
Don’t let ourselves the water shortage in your body to protect yourself from the heat stroke. Drink more water. Use the water over the water during the trip. Use ORS, domestic drinking substances such as lossi, rice water (mal), lemonade, butter, etc. Eat seasonal fruits and vegetables, including the amount of water such as watermelon, orange, grapes, cucras and salad etc.

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When to open the windows and when to stop
People who work outside should be used to wear light sweat, should use sunshine glasses, umbrella, hat and slippers. They should cover their face, hands and feet with wet clothes. Use the umbrella. Spend more time within home or office. Always stay in the ventilated place. Get appropriate arrange to prevent direct sunlight and hot air. Keep your homes cold. Keep windows, screening and door off day time. Open them in the evening to cool the house and rooms.

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How is Preparation
Kashmby’s Chief Medical Officer Dr. Sanjay Kumar says the last week of March has come. The summer of the sun grows from March and April. There are government guidelines that people are not upset with the heat movement in any case. Water managed to Community Health Center and Primary Health Center. Is also called to install the shadow trees. The cooles have also been arranged in hospitals. 20-20 Packet ORS Has also been placed on the places of hope and the village chiefs. If someone gets dehydrated, the ORS solution should be given immediately.

 

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