There is a substance in our body in our body is a substance that makes up with the breakdown of pourin in our food. Growing the level of uric acid in the body increases the risk of many health problems. This is a problem that once goes over in our body, it is very difficult to control. The uric acid causes pain and swelling in the joints, but in time, it can cause serious diseases like arthritis. The clinical nutritional neck Patel has suggested some fruits to control high Europe acid, which will not be relieved from European acid but also a lot of health.
In fact, the body increases the uric acid in the body when the element is broken and the kidneys are unable to get it on time. In such a situation, some natural fruits may be very effective in rapid reduction in this acid. According to experts, the fruit like cherry, pineapple and kiwi help control the uric acid and make the URIC acid strengthen bones.
Cherry
According to an article published at the National Liby Medicine, the cherries are characteristic to control the European acid in the cherry. The red cherry has vitamin B-6, vitamin A, vitamin, Vitamins, Vitamin A and vitamin B. In addition, the cherry are full of anti-inflexeral qualities that are very helpful in controlling the Urq acid. Anthosinin is antiaxidant in the cherry. This anthosinin is effective in controlling swelling in our body as well as controlling uric acid. The cherry can be eaten directly or in any way.
Pineapple
Pineapple can help reduce the level of uric acid. It is an enzyme called Bromelan, which helps reduce swelling and remove the ultimic acid from the body. There are also vitamins and fibers in its pineapple, which are also fiber, which are helpful in reducing the level of uric acid. It calms swelling and pain of joints. Using pineapple also strengthens the digestive system. It strengthens the bones and is also impressive in getting relief from arthritis.
Kiwi
Fruit can help reduce the level of fruit uric acid. It was vitamin, full of nutrients like vitamin e, potassium and folate, helping to get toxic substances from the body. It is also very useful to extend the keyword to the essence. With cleaning the kidneys, it increases the absorption of calcium in bones and joints.