Rain droplets and cold air brings several diseases during the monsoon. Such seasons can increase problems like a slightly negligent cold cold cold cold, cough, fever and abdominal damage. The most effective thing is ‘ginger’ to relieve these problems. Ginger only increase the taste of tea or food, but also works as a natural medicine. According to the American National Library of Medicine, there is a plant that is a plant that is used in the Ayurveda, Greek and Chinese medicine for centuries.
Advantages of ginger in the rainy season
1. Relief from the pain of the joints
The pain of the joints in the rainy season increases coffee, especially the problem in the elders. Cool and humid weather increases the body’s cronic diseases. Ginger contains anti-inflammatory qualities, which can reduce pain in the knees, back or waist. If the adorceration is random or drinker, the tea of the ginger is drinking, slowly relieves pain.
2. The nausea is away
Pregnant women often complain of nausea in the morning. Scientific discovery shows that the ginger consumption can reduce this problem very much. A glass merges ginger juice in a lumpic juice and benefit from drinking, there is a beneficiary between the vomiting and dizziness problems.
3. Stomach problems get away
Food often does not quickly in the rainy season. There are problems to be thoroughly, gas, or vomiting. This is because our digestive power in this season becomes a little weak. The ginger activates the digestive system, which causes food easily. If a little ginger and salt to feed the food, the hunger also grows and the stomach remains.
4. Relief from colds and cough
In the rammoon exposed to wet or cool air exposed to a throat and closes the nose. In such a situation, it works for the ginger summer that heats the body from within. This reduces the element of the element called gyoro and provides relief from cough and cold. If the tea of the ginger is drunk or ginger is taken with honey, then the closed relief.
5. Strengthening the immunity
The essence in this season often weakens. In such a situation, strengthen the body from within. Ginger is full of antioxidants, which removes the contamination of the body and strengthens the immune system. It protects from problems such as viral fever, infection and throat.
6. Weight loss
Ginger can also be useful in problems like cholesterol and obesity. It fastels body metabolism, which reduces fat and reduce weight.
7. Blood diabetes control
Some research found that the ginger blood helps control diabetes. For people suffering from diabetes, ginger is not less than a drug. However, such people should consume a doctor’s advice before consuming ginger.
How to use ginger, let’s know
There are many ways to use ginger. You can add it in tea, make a lake, can use vegetables to make flavor, or it can drink its juice in the water. Some people can lick it with honey, which is relieved from a throat and breastfeeding.
(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.