In today’s time, watching the rings on mobile has become a habit of people. The people keep watching the trails for hours. Not only that, many people see the rings sitting in the toilet. But have you ever wondered by sitting in the toilet and watching the rings be harmful to your health? If you also enjoy the ribs in the toilet, before, take care of these 5 important things & MLDR;
This habit is a big threat to you
Many people, especially young people, are in the habit of using the phone in the toilet. But those who spend more than half an hour in the toilet, they become many illnesses. These people sit in a place for a long time and see Mobile Phone, the close muscles of the anus, which is swelling. This struggle to a variety of diseases. These include many diseases like piles, constipation, fistula and fischer.
It is dangerous to spend too much time in the toilet
Also keep in mind that when you go to the toilet, do not use the phone there. Sitting for a long time in the toilet seat also pressures other parts of the body. Such as the neck and pain in the back. This can lead to your hands and feet in tingling, in the legs. On the other hand, if you use the phone sitting on the toilet seat, it can strain in the neck and increase the pain that is in the back.
This problem may be due to sitting for a long time
With long-time sitting without being touched, it has a bad effect on our health. Doing so decreases the ability to control the body blood sugar and insulin, which increases the risk of diabetes, obesity and heart disease. In addition, sitting constantly can cause problems like stress, anxiety and blood pressure. Sitting at a place for a long time also pressure on the back muscles and can have a spine problems.
Be careful
In the toilet in the toilet can increase the habit of accessing the phone and the baul problems such as interruptions. People sit in the toilet for a long time looking at the toilet, with which an increase in the anus. This can lead to piles and hairdresses in the unequal tissues, who are painful. This problem is more common in people over 45 years old. If constipation continues for a long time, can cause blood arts on the anus, which increases the heart attack and the risk of stroke. When the bowels are cleaned for more than a week, it is called Kronic Construction. This symptoms include not to flourish, pain and the abdomen. So, do not sit in the toilet for more time to use the phone so that these problems and maintaining health.
Leave this habit today
It is important to quit the habit of using the phone in the toilet. Health experts also say that spending a lot of time in the toilet, the muscle muscles may have been a problem with urinating. Therefore, the toilet should not spend more than five to ten minutes in the toilet. Every day, drink water, drinking water, and eating full of filled with fiber.