It can be a little difficult to take care of your skins during the summer. Fast sunshine, sweat and dust can damage the skin, which makes it dry, life and tanned. In such a situation, if you want to keep your skin bright and healthy, adding certain juice in your diet can be very useful. These juice do not only keep your body hydra down but also nourish the skin inside. So if you want to keep your skins clean, soft and brightest then start drinking these juice.
Drink these juice to put the bright skins
1. Cucumber juice
Kuira is a superfood. It contains a quantial amount of water that hydrates the skin and naturally brightens it. Drinking the cucumber juice drinking the poisonous substances and Sky looks fresh.
How to make:
-
Cut to small pieces by peeling 1 cucumber.
-
Put a little lemon juice and mint.
-
Match it and filter and drink and drink.
2. Carrots and beetrobe
Carrots and beetroots is like Amrit for the skin. It protects an antioxidant skin from toxic substances and bring brightness.
How to make:
-
Take 1 carrot and 1 cut by peeling the small beetroot.
-
Put them into Bullying and put a little ginger.
-
By touching it, insert some drops of lemon in it and drink.
3. Eloovera juice
Allowovera is not less than a blessing for skin. It keeps vitamins and mineral skin in it and give natural shines.
How to make:
-
Take 2 tablespoons aloware gel.
-
Mix a glass of water and honey.
-
Mix it well and drink empty stomach in the morning.
4. Coconut water
Coconut water is a natural detachfier, who keeps the skin bright and healthy. It protects the skin from dehydration and help reduce pimps.
How to drink:
-
Drink 1 glass fresh coconut water daily.
-
It is more useful to take empty stomach in the morning.
5. Tomato juice
Tomatoes are found antiaxidant called to protect the Skin from the sun’s rays. Tomato juice escapes skin tanning and makes a natural shine on the face.
How to make:
-
2 Take the tomatoes and cut them into small pieces.
-
Put a little black salt and lemon juice.
-
Match and drink.
6. Pomegranate juice
Is one of the best Superfoods for pomegranate skins. It contains an old ageholder who reduce the old age which reduce the disrupt and keep the skin young.
How to make:
-
1 Match seeds from pomegranate.
-
You can drink after filtering it or you can still drink it without filing.
If you want to keep your skin bright and healthy in summer, add these juice to your diet. These juice will not only detox your skin but also healthy from within the body.