Fatty Liver is a common liver disease, but if it is not treated properly, this liver disease can cause serious diseases like the disease, cirrhosis or liver failure. Fatty Liver is a situation in which very much fat is gathered in the liver. In this case, more than 5% fat is deposited in the liver.
Let you know, there are two types of fatty liver – non-alcoholic fatty liver and alcoholic fatty liver disease. As you have understood from the Name, it is usually drinking alcohol. Spring, however, is that some of your daily misconceptions are caused. Let’s know about these habits & mldr;
Unhealthy food
What do you eat and what time do you eat, it can be a major reason for the fatty liver. In today’s time, people eat unhealthy food outside time. People’s life is running on fast food, junk food, ped and processed food. Not only, due to lack of time, the breakfast is taken at lunch time. Your habit can prove fatal for your health. By doing so long to do so increases the risk of non-alcoholic fatty liver.
Lack of physical activity
Today people are so busy in their work and home that they do not pay attention to their health. The sitting lifestyle, not to sit in front of the computer, and not to walk and no physical activity increases the risk of many diseases. It slows down the person’s metabolism. The body is unable to burn the calorie properly, causing it as fat as fat.
Sleep lack and stress
Let you know, the lack of sleep and the liver of stress has a very bad effect on the liver. When you can’t get the right sleep for a long time, the hormonal balance worse is worse and the amount of stress (Cartisole) increases the amount of hormone. This increases hormone fat stocks, which also deposits in the liver. Due to stress, people start eating unhealthy food, which causes the situation.
Diabetes and obesity
There may be fat liver in case of type-2 diabetes and obesity. In diabetes, the stream of insulin falls down in the body, which is uncontrolled, has a negative effect on the liver in this situation. Obesity, fatigue in liver cells and gradually liver seems to be weakened.
(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.